Welcome to Inspire Studio!  We offer a variety of classes including several styles of yoga, a couple Martial Arts classes, and workshops/events that are sure to enhance your life.  Check our website occasionally to see what’s being offered or join our mailing list to receive monthly updates.  The unique feature of our studio is that because the teachers rent out time slots, they are their own boss and set their own pricing, which is why our schedule changes pretty often and we don’t offer a pass that is studio wide.  But don’t worry, with our low drop in and class pass rates, many students find it’s still easy to attend multiple teachers’ classes.  If you have questions about a particular class, look on the teachers page to get the info to contact a teacher directly.  Click here for more info. on renting our studio or for our list of studio policies/etiquete. 

All of our classes are ongoing (unless otherwise specified) and drop-ins are welcome, so you don't have to register ahead of time. Just show up 5-10 minutes early to fill out your waiver and to get set up. We have mats available to use free of charge.





 


FEB

07


 

 

NOTICES

  • Heartfulness Meditation will be moving to Sundays at 9:30 am at the Fairhaven library. For more information contact Penny at  360-389-1498.
  • The Wednesday 7:15pm and Fri. 5:30 time slot is currently available to rent.



New Ongoing Class:

Bellingham Yoga

Aerial Yoga Level 2

Taught by: Heather McAbee
When: Tuesday 5:45-6:45 pm  Starts Feb. 13th!
Take your aerial practice to the next level. Aerial Yoga Level 2 is intended for the student that has taken at least two aerial yoga classes prior to this class, and can get in and out of the hammock safely. You should also feel comfortable with inversions.

All of Heather’s classes are open to all fitness levels and ages 18 and up. 
Safety is our number 1 priority so please review our safety precautions here.

Prices: Drop in - $25.00, 10 class pass - $220.00, ($22 per class - expires in 6 months), 20 class pass - $400.00, ($20 per class - expires in 12 months) Register here.

24-hour cancellation policy to retain deposit or class pass

Bellingham Yoga

Restorative Aerial Yoga

Taught by: Heather McAbee
When: Tuesday 7:15-8:15 pm  Starts Feb. 13th!  
In restorative aerial yoga, the hammock is 10-12 inches off the ground unlike traditional aerial yoga where the hammock is at hip height. This low hammock set-up allows us to use the floor for extra support, giving us more opportunity to release and less time spent performing harder movement. Many students recovering from an injury, older clients, or those just getting into aerial yoga may find this notion of contact with the floor very appealing.

All of Heather’s classes are open to all fitness levels and ages 18 and up. 
Safety is our number 1 priority so please review our safety precautions here.

Prices: Drop in - $25.00, 10 class pass - $220.00, ($22 per class - expires in 6 months), 20 class pass - $400.00, ($20 per class - expires in 12 months) Register here.

24-hour cancellation policy to retain deposit or class pass

 


Bellingham Yoga  

Bellingham Yoga

FEB

16

New Moon Sound Healing & Double Gong Bath

Taught by: Ruby Koa and Kristine Allen
When: Friday February 16th, 7:00-8:30 pm

Price: $15 advance, $20 at the door ($10 advance for Students

Description: The New Moon is a time associated with beginnings and growth and presents a strong foundation on which to bring new things into your life. That combined with the stress relieving and meditative benefits of sound healing makes for a powerful evening to say the least. The evening begins with gentle stretching and movement (all beginner level), breathing, and meditation to allow the nervous system to prepare for the sound vibrations. Then enjoy a version of yoga nidra (guided relaxation) segueing into an at least 30 minutes long double gong bath. Sounds of quartz crystal and Tibetan singing bowls, chimes, and rain sticks will also be trickled throughout the event.

Bellingham Yoga

FEB

17

Somatic Integration Class; Somatics as Clairvoyance

Taught by: Deanna Clasby
When: Saturday February 17th, 3:00-5:00 pm

Price: $30 at the door, $25 if you pre-register here

Description: Please join Deanna Clasby's two hour Somatic Integration Workshop; Somatics as Clairvoyance.

We will  explore Somatic Awareness as a means of accessing the Clairvoyance, Clairaudient, & Clairsentient aspects of ourselves. To see, hear, and feel with clarity we decipher & differentiate the body’s physical & energetic signals. Translation of our intuitive & psychic knowings serves as a guide through the decisions of our lives. This helps us be the person we want to be in this world, and do the good we wish to do. Click here for more info.

Bellingham Yoga

MAR

02

Women's Kundalini Yoga Full Moon Meditation Circle

Taught by: Ruby Koa
When: Friday March 2nd, 7:00-8:30 pm

Price: Drop in $15, Student drop in $12, Class packages and new student specials can be used. 

Description: Let your intentions be magnified with other women as we open our bodies with yoga & movement to prepare for deep meditation.  This event serves as a great opportunity to gather together with other like-minded women to celebrate and tap into our powerful feminine energy and to deepen our understanding and relationship to the cycles of the moon. Be sure not to miss this opportunity for connection and community!

Lots of snacks and tea are available afterwards so plan to stay for a bit! Bring a journal and an item to set on the altar if you’d like. And please arrive 5-10 minutes early to get your spot so we can start on time.

Next One: Saturday March 31st, 6:30-8:00 pm

Bellingham Yoga

MAR

03

The Heartís Song; A Heart- Centered Chanting Class

Taught by: Sigal Erez
When: Sat, March 3rd, 4:00-5:15pm

Price: $12

Description: Please join Sigal's heart-centered chanting class.  In this class, chants from the Buddhist, Yogic, and related traditions will deliver us teachings of loving-kindness, compassion, healing, and unconditional self-acceptance.  The repetitive chants will allow us to soak in their teachings, and carry those teachings with us into our daily lives as inspiration and refuge.

Chanting does not require a special voice or talent - only an openness to sound out (or simply listen to) the words and let them move us. In our class, we will befriend our vocal expression, however it manifests in our bodies.  We will then alternate periods of chanting with guitar accompaniment (and occasional light movement), and periods of silence and stillness, to allow the teachings to permeate.  All voices are welcomed (as well as those who simply enjoy listening). 

Bio: Sigal Erez has been a dedicated Buddhist meditation practitioner for over 16 years.  She is also a certified yoga teacher and a guitar player.  She has a deep love for the path of awakening in all its forms, including the musical one.  When not chanting, she works as a speech-language pathologist, supporting students with special needs in a school setting.  You can visit her website here: http://erezsigal.wixsite.com/serezart/class-offerings

Bellingham Yoga

MAR

16

New Moon Sound Healing & Double Gong Bath

Taught by: Ruby Koa and Kristine Allen
When: Friday March 16th, 7:00-8:30 pm

Price: $15 advance, $20 at the door ($10 advance for Students

Description: The New Moon is a time associated with beginnings and growth and presents a strong foundation on which to bring new things into your life. That combined with the stress relieving and meditative benefits of sound healing makes for a powerful evening to say the least. The evening begins with gentle stretching and movement (all beginner level), breathing, and meditation to allow the nervous system to prepare for the sound vibrations. Then enjoy a version of yoga nidra (guided relaxation) segueing into an at least 30 minutes long double gong bath. Sounds of quartz crystal and Tibetan singing bowls, chimes, and an ocean drum will also be trickled throughout the event.

Bellingham Yoga

MAR

24

Somatic Integration Class; Mind & Movement

Taught by: Deanna Clasby
When: Saturday March 24th, 3:00-5:00 pm

Price: $30 at the door, $25 if you pre-register here

Description: The way you walk across the room is the way you walk through your life.

Please join Deanna’s two hour Somatic Integration Class; Mind & Movement. Participate with the organic intelligence of you organizing and moving your mind as your body. We will explore somatic tracking, micro-movements, pre-movements, body-mapping,  autonomic resource regulation, matrix field integration, morphic identity structuring, global wave resonance & tissue fluidity.

Join us to re-member, re-orient, and receive new ways to walk across the room and through life.

Bellingham Yoga

MAR

31

Women's Kundalini Yoga Full Moon Meditation Circle

Taught by: Ruby Koa
When: Saturday March 31st, 6:30-8:00 pm

Price: Drop in $15, Student drop in $12, Class packages and new student specials can be used. 

Description: Let your intentions be magnified with other women as we open our bodies with yoga & movement to prepare for deep meditation.  This event serves as a great opportunity to gather together with other like-minded women to celebrate and tap into our powerful feminine energy and to deepen our understanding and relationship to the cycles of the moon. Be sure not to miss this opportunity for connection and community!

Lots of snacks and tea are available afterwards so plan to stay for a bit! Bring a journal and an item to set on the altar if you’d like. And please arrive 5-10 minutes early to get your spot so we can start on time.                       

Next One: April 29th, 4:30-6:00 pm

Bellingham Yoga

APR

24

Somatic Integration Class; Psoas Release

Taught by: Deanna Clasby
When: Tuesday April 24th, 3:00-5:00 pm

Price: $30 at the door, $25 if you pre-register here

Description: As a primary organizing structure through the core of your body, the Psoas muscle plays a major role in  overall mobility and nervous system regulation.  Utilizing therapeutic positioning and movements we can participate with our core holding patterns, reducing stress, and increasing flexibility. We will learn how to support, relax, differentiate, and fluidly move our Psoas as a structural and nervous system complex. 

Bellingham Yoga

MAY

19

Somatic Integration Class; Somatics as Clairvoyance

Taught by: Deanna Clasby
When: Saturday May 19th, 3:00-5:00 pm

Price: $30 at the door, $25 if you pre-register here

Description: Please join Deanna Clasby's two hour Somatic Integration Workshop; Somatics as Clairvoyance.

We will  explore Somatic Awareness as a means of accessing the Clairvoyance, Clairaudient, & Clairsentient aspects of ourselves. To see, hear, and feel with clarity we decipher & differentiate the body’s physical & energetic signals. Translation of our intuitive & psychic knowings serves as a guide through the decisions of our lives. This helps us be the person we want to be in this world, and do the good we wish to do. Click here for more info.



Inspire Studio

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