Muse Bellingham (Fusion Dance Venue)
$5-12 sliding scale
In one of Bellingham's beautiful historic buildings, Inspire Studio offers its students over 2,000 square feet, high ceilings, plenty of natural light, and a break from the busyness of everyday life.
We provide yoga mats and props free of charge at all of our classes. We even have eye pillows you can use for your relaxation!
We offer an array of unique class styles not found anywhere else in town, like Aerial and Kundalini Yoga and even dance and Tai Chi all under one roof.
Vinyasa Yoga Thursday 7:30-8:45 pm: Bianca is sadly graduating and leaving Bellingham for new adventures. Canyon Braff is taking over her time slot as of June 21st. It will be called Intuitive Yoga but the pricing will stay the same.
Aerial Yoga Classes: The Thursday, 5:45 PM class will be canceled starting June 13th. The Friday, 10:45 AM class will be canceled starting June 15th. Classes will resume Sept. 6th and 7th.
Balanced Yoga Cancellation: Kate Blystone's last Thurs. 4-5:15 pm class will be May 31st. Sorry for the inconvenience. There will likely be a 4:15-5:15 pm class to take it’s place starting in late June, taught by Liz Clift.
It is my intention to create a safe, open, expansive environment, as well as community where together we can move, sing, dance and pray together in the name of self love...
Join us every Thursday morning for Qigong and Meditation.
Learn how Seasonal Qigong forms support vibrant health. Class consists of Qigong warmups, a Seasonal Qigong form, Tao Yin and Taoist Meditation...
$5-12 sliding scale
Muse is a Bellingham Fusion dance venue. Fusion is a type of social dancing which pulls from many different dance backgrounds such as Blues, Swing, Tango, Zouk, Salsa, Ballroom, or whatever else our dancers bring to the floor. We are a community who values communication, consent, connections, and creativity.
We are always delighted to include new people, and anyone who is willing to respect our dancers, organizers, and space is welcome to join us! No experience or dance partner is necessaryas we set aside time for a lesson and practical before we turn the lights down and play music for the social dance.
Contact us with any questions at: email@example.com
We are the leadership team of Muse Bellingham. We have all been part of the overall Bellingham Dance community for several years (in fact, between the five of us we have 30+ years of dance experience!). We love to dance tango, blues, swing, salsa, contra, micro, and fusion, but are always happy to try a new dance! We’re delighted to have the opportunity to dance in such a beautiful studio and to be running this fusion venue!
This 4-week series (June 2-23) will help students build the strength to climb aerial silk. Each week, we will include stations utilizing both aerial silk, aerial hammock and body weight exercises to help students develop the upper body and core strength necessary for aerial arts.
This class is intended for: beginners, those interested in aerial silk/aerial hammock, and for people looking to increase body and spatial awareness.
Though still a couple weeks away, summer solstice, which spiritually symbolizes our own rise in consciousness is just around the corner. The energy and light of the coming season combined with the stress relieving and meditative benefits of sound healing will allow participants to reset themselves and clarify their intentions. The evening begins with gentle stretching and movement (all beginner level), breathing, and meditation to allow the nervous system to prepare for the sound vibrations. Then enjoy a version of yoga nidra (guided relaxation) segueing into an at least 35 minute long double gong bath. Sounds of quartz crystal and Tibetan singing bowls, and chimes will also be trickled throughout the event.
$50 advance, $60 at the door
Yoga of Sound immersion has come from the previous sound journeys Ruby and Loren have offered together. It will be an extended version of the Yoga of Sound events with the extra treat of heart nourishing cacao.
We will begin with breathwork, vocalization, toning, and chanting to establish safe and equal space, set intentions, and create a sacred container together. Ruby will guide the group through yoga warm ups and a short Kundalini Yoga set (mixed levels) and meditation while Loren provides intentional sounds to support the practice. Yoga nidra (guided relaxation) will prepare our bodies to fully relax as we move into an hour and a half long sound journey. You’ll be immersed in the healing vibrations of crystal and Tibetan singing bowls, flutes, gong, and chimes. This immersion carries the intention of deepening into our experience of self awareness and sacred sound, allowing a clear mindfulness to emerge, softening into our subconscious, and accessing our body's natural healing capabilities.
More Info. on Sound Healing
A Sound Circle is the physical experience of receiving the vibration of instruments and voice with the intention of healing, empowerment, and integration of one’s Divine Being. Weaving a sacred container of safety, love, and ancient wisdom to help support a journey beyond ego-consciousness and into the light of our highest potential. By using the access point of the sound current to merge with the Universal Energy Field we engage our essential Self and conceive new inner sources of vital creativity, guidance, power, and self-knowing.
The human body, and all things in our Universe, are designed according to harmonic principles of varying geometry, pattern, and frequency. Everything is sound in that everything is vibrating and thus has a waveform. In understanding the relationship of sound to material form- the study of cymatics- we can begin to positively affect the well-being of the body through the appropriate use of sound and vibration.
More Info. on Cacao
Cacao is a plant native to Central and South America that has been used historically by the Aztecs and Mayans for medicinal and ritualistic purposes. Its scientific name Theobroma cacao actually means “food for the Gods” and it was believed to have been sent from the heavens as a gift to mankind.
Most cacao that you come by today has been processed and roasted in such a way that it loses most of its health and spiritual benefits. Ceremonial cacao however is cultivated and prepared in the traditional way so that it retains the spirit of cacao as well as its remedying properties so that it can be used in ceremony.
Drop in $15, Student drop in $12, Class packages and new student specials can be used.
This circle will be held in a private, beautiful outdoor location about 20 minutes away in Custer, WA. Please email Ruby at firstname.lastname@example.org or text/call at 360-941-8556 to get the address. Those who live in town can meet at the Lakeway Fred Meyer near the Tire Center to carpool at 6:45 pm.
Let your intentions be magnified with other women as we open our bodies with yoga & movement to prepare for deep meditation. These circles serve as a great opportunity to gather together with other like-minded women to celebrate and tap into our powerful feminine energy and to deepen our understanding and relationship to the cycles of the moon.
This is our first outdoor full moon circle, which will allow us to have a fire, connecting us to generations of women who gathered together upon Mother Earth, below Mother Moon!
Because parking is limited, it’s important that everyone carpools (at least 3 ppl. per car please!). Please contact Ruby for the address and give her your estimated # of people. We’ll be on a slightly uneven grassy surface, so please bring your own yoga mat, blankets, cushion, or whatever you need to be comfortable. If you need a mat, let Ruby know as she’ll be bringing just a few.
Lots of snacks and tea are available afterwards and there is a nice trail for a nature walk, so plan to stay for a bit! Bring a journal and an item to set on the altar if you’d like. Please arrive at least 10 minutes early.
*If the weather is extremely bad that day, the circle will be canceled. See the website and facebook event for details.
Chi Nei Tsang and Pelvic Health merges Western and Eastern wisdom to address Pelvic Pain (in women and men) including Infertility, painful intercourse, interstitial cystitis, urinary urgency, incontinence & burning
Health issues in the Pelvis can be addressed with simple self-help techniques, including stretching and strengthening, abdominal massage, Breathwork, meditation, dietary adjustments, and postural evaluation.
Learn ways to approach the physical and emotional symptoms which plague so many. Take charge of your well being and learn to assist your clients to find relief and wholeness. We will be applying basic
Chi Nei Tsang techniques and theories.
The causes of Pelvic Pain are many and the need to find relief from this pain is often elusive. We will explore the various root causes of pain including a look at simple anatomy and physiology of the pelvis.
Students will explore specific movements and stretches which address muscular conditions which either weaken or tense pelvic muscles.
We will examine a program of eliminating pain and then strengthening the core. This includes a CNT self help routine and a look at diet and meditation to assist in a new experience of wellness.
This course is designed for individuals as well as practitioners. No experience is necessary. Handouts will be provided.
$100 Single/$175 Couple Register and Pay by Sept 1: $85 Single/$160 Couple
Would you like to experience more Pleasure, Passion and Love?
In a fun, safe, interactive, educational, and supportive environment, you will have the opportunity to:
Through the exploration of this empowering practice…comes the ability to celebrate and share more fully in all aspects of your life!
Presented in a safe and sacred space…fully clothed…with open minds and open hearts