Welcome to Inspire Studio!  We offer a variety of classes including several styles of yoga, a couple Martial Arts classes, and workshops/events that are sure to enhance your life.  Check our website occasionally to see what’s being offered or join our mailing list to receive monthly updates.  The unique feature of our studio is that because the teachers rent out time slots, they are their own boss and set their own pricing, which is why our schedule changes pretty often and we don’t offer a pass that is studio wide.  But don’t worry, with our low drop in and class pass rates, many students find it’s still easy to attend multiple teachers’ classes.  If you have questions about a particular class, look on the teachers page to get the info to contact a teacher directly.  Click here for more info. on renting our studio or for our list of studio policies/etiquete. 

All of our classes are ongoing (unless otherwise specified) and drop-ins are welcome, so you don't have to register ahead of time. Just show up 5-10 minutes early to fill out your waiver and to get set up. We have mats available to use free of charge.





 


JULY

03


 

 

CLASS NOTICES:

The Transformational Breath class will be canceled Monday July 3rd and July 17th. 

See Google Calendar for the July 4th schedule.

Guy will be taking a break from teaching to focus on his physical therapy career but will be hopefully restarting his class soon. Good luck Guy! We’ll miss you.



New Ongoing Class:

Bellingham YogaActive Isolated Stretching

Taught by: Susan Guttzeit
When: Ongoing classes  Wednesday’s 10:30-11:30 AM. Starts August 2nd with a free introductory class.

Price: $10/ drop-in (cash only), 6-class pass for $55 (3 month expiration)

Description:  Active Isolated Stretching is a dynamic technique that uses gentle, repeated movements to improve overall fitness and balance.  Stretches are done both seated and lying on a mat on the floor. A unique, safe, and effective stretching workout for the entire body - top to toe!

Registration/Info: (360) 738-9800 / sguttzeit@comcast.net


Instructor: Susan Guttzeit is a Master-level Active Isolated Stretching & Strengthening practitioner and instructor. She is an ACE-certified personal trainer and a licensed massage practitioner in private practice in Bellingham. Enthusiasm in helping others achieve their fitness and health goals as well as attention to proper form with gentle assistance characterize her teaching style.

Bellingham YogaNew Clubbell Yoga Classes

Taught by: Summer Huntington
When: 
Starting June 12th

Mondays
10:15-11:15am- Joint Mobility Yoga

Wednesdays
9am-10am- Heavy Clubbells

Thursdays
8-9am- Bodyweight Bootcamp
9am-10am Clubbell Yoga HIIT

Saturdays  
8:45am-10am- Clubbell Yoga Flow

Price: Drop in $20
10 Class Pass $150 ($15 per class)
www.fitbodywellness.com/ schedule to register via mindbody online

Descriptions:
Joint Mobility Yoga
A class for restoring your fascia, combine meaningful joint mobilizing sequences with self myofascial release techniques (aka little rubber ball tools that give you a massage). Expect to leave feeling restored.

Heavy Clubbells
Learn the mechanics of Clubbells, how to train arms, legs and core in virtually every exercise. Clubbells will sculpt your shoulders, help you maximize power and drastically improve your athleticism.

Bodyweight Bootcamp
Use signature FlowFit exercises and other yoga based movements in the Interval format designed to maximize your time in the studio. Get your strength work & your cardio in one session.

Clubbell Yoga HIIT
High Intensity Interval Training with the very dynamic Clubbells. Expect to sweat, burn and re-balance your whole body with this heart pumping workout.

10/40/10 The majority of class is interval work with Clubbells & bodyweight with a short dynamic warm up and cool down on either end.

Clubbell Yoga Flow
Signature Awaken, Condition and Practice full format class. 20/20/20 breakdown for total body toning and yoga. Clubbell Yoga exercises are designed to develop both stability AND flexibility. Expect a focused and precise workout, with elements of yoga.

About Summer: Summer Huntington, MS, owner of Fit Body Wellness, has woven her understanding of anatomy, kinesiology and human movement & performance into practical workshops for the public. She has taught educational seminars in Clubbell Yoga worldwide since she founded it in 2012, and serves as a Head Coach for RMAX International, a company leading the functional fitness revolution for the last 18 years. Her teaching approach is to make learning easily accessible to people from all walks of life and help them apply this knowledge to their own bodies right away, regardless of level of athleticism. Her personal training clients stay with her for years, and make drastic changes not only in physique but in body intelligence and awareness.​

Bellingham Yoga

Heartfulness Meditation & Relaxation

Taught by: Penny Hutchinson
When: Ongoing classes Fridays 5:30-6:30pm and Sundays 9:30-11:00am

Note that you must be ages 16+ to attend both classes

Price: Free, open to everyone!

Description: Meditation reflects our consciousness. Through meditation, we get the opportunity to look deep into yourself. Regular practice of Meditation helps to improve quality of sleep, reduce stress and makes us calm and peaceful in various circumstances. Take time on Fridays to relax and meditate with us and renew yourself.

Come & Join us for FREE sessions of Meditation!
There will be snacks and tea are available afterwards so plan to stay for a bit!

About Heartfulness:  Heartfulness Institute which is a nonprofit education, training and research institute focused on inner aspect of personal development. All Meditation sessions are free of charge. For more information visit: www.heartfulness.org or call 1-802-29HEART or email: bellingham.wa@heartfulness.org.

Bellingham Yoga

Transformational Breath Class with Blake and Kristi Allen and Noah Walsh

When: Ongoing Monday’s 7:15 – 8:30pm (You may join us from 8:30 - 8:45 for a sharing circle). See Google Calendar for summer cancellations.

Price: $15 per class or $60 for 5 class card

Description: Discover how breath is the key to Personal Transformation. In this Transformational Breath Class you will be introduced to Transformational Breath, it’s benefits and experience a breathing session. These sessions are facilitated by a wonderful staff to help coach and support your Breath Journey.

What is Transformational Breath?
Transformational Breath is a self empowering breathing modality that can transform one’s life. Transformational Breath uses a dynamic and powerful breathing pattern to open the breath and oxygenate the cells. By opening and clearing the restrictions in the respiratory system we are able to bring in more breath with each inhale. More breath in our system means more oxygen and prana or life force for our cells to function more efficiently, as well as more energy and vitality. The breathing pattern we use in Transformational Breath creates a high vibration energy field; this energy field helps integrate unconscious patterns, energy blocks and past trauma. As we expand the breath, integrate and free up the stuck energy in our bodies, we open to being in deeper connection with Spirit (whatever that is for you).

Blake and Kristi Allen have been supporting people who are on a path to thriving physically, emotionally and spiritually for over 2 decades. They are both Transformational Breath® Trainers, massage therapists and Workshop Leaders. Kristi is also a Certified Kundalini Yoga Instructor.

 


Bellingham Yoga

Bellingham Yoga

JULY

08

Women's Kundalini Yoga Full Moon Meditation Circle

Taught by: Ruby Koa
When: Saturday July 8th 5:00-6:30 pm

Next Full Moon Circle is on Sunday August 6th 5:00-6:30pm!

Price: Ruby’s Reg. class rates apply.   (First time $7, drop in $12, or use current class package.)

Description: Let your intentions be magnified with other women as we open our bodies with yoga & movement to prepare for deep meditation.  This event serves as a great opportunity to gather together with other like-minded women to celebrate and tap into our powerful feminine energy and to deepen our understanding and relationship to the cycles of the moon.

This month's circle falls on the actual full moon, so even more powerful.

Lots of snacks and tea are available afterwards so plan to stay for a bit!                

     

Bellingham Yoga

JULY

21

Kirtan with Sitaram Dass & Friends

Taught by: Sitaram Dass
When:
Friday July 21st, 7:30 pm

Price: $10-$15 sliding scale

Description: Sitaram Dass just released his new album "The Puja Room Recordings." Join him for this stop on his west-coast tour for a deep and ecstatic night of kirtan with Josh Polich on tabla and other musicians TBA

Sitaram Dass served his beloved teacher Ram Dass for several years on Maui, where he committed himself to the path of bhakti yoga. Now he spends his time singing kirtan, teaching, and serving wherever he can. His settings range from homeless shelters, prisons and hospice centers to yoga studios, retreat centers and festivals.

Find out more at: Sitaramdass.com

Bellingham Yoga

AUG

19

Family Yoga

Taught by: Melissa Hawkins
When: Saturday August 19th 2:30-3:30 pm

Price: $25 per duo/$10 per additional family member 
$20 advanced registration can be purchased here

Description: Yogis and Yoginis come together in a lighthearted environment for individual, partner and family Yoga fun! Age and developmentally appropriate poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. Laughter and love fill each class and is sure to inspire the entire family’s relationship. This bonding class is open to extended family members and caregivers alike! For more info go to our website www.hawkinsyoga.com 

   



Inspire Studio

Class Rental

Each teacher at Inspire has
their own prices, but all classes are open to drop ins. See prices on the classes page.


Class Prices

$20/hour

Monday-Friday
5am-5pm & 7pm-12am
Saturday-Sunday 
All Day

$25/hour

Monday-Friday
Between 5:00 & 7:00 pm

More Information


Private Events

$40-$50/hour

(discounts are available for those who rent more than 5 hours in a given day or month).


Filming, Photography, Etc.

$30-$35/hour

Bulk Special: If you book more than 10 hours in a single month, you can have our reduced $25/hr. rate!


Private Lessons/Classes

Most of our teachers offer private lessons and/or semi-private lessons at affordable rates.  Contact the individual instructor for pricing and scheduling.

More information under Our Studio