Bob Lau

  360.207.1584      boblaumartialarts.com/      boblau13@gmail.com
beach-yoga

Bob began studying Taiji Quan (Tai Chi Chuan) in 1978 and has been teaching since 1994. Bob Lau is a certified instructor under the World Wide Association for Chinese Internal Martial Arts and through its President George Xu. He has been authorized to teach Ten Animal/Six Harmony Xin Yi by the great master Qian Zhao Hong, of Shanghai.

MY CLASSES

 

Tai Chi for Beginners

 Mondays 9:00-10:00 am
 $10 per class

We will be learning the Tai Chi of Master Yang Chang Fu, more commonly known as Yang Style Tai Chi. The class will focus on alert relaxation, stable body posture and movements to experience the flow of energy or Qi. The benefits of Tai Chi include stress reduction, increased lower body strength, improved balance, posture, and body alignment.


CLASSES

Visit Our Studio

  • Inspire Studio
  •             1411 Cornwall Ave, 2nd Floor
  •             Bellingham, WA 98225
  • 360.447.8778

Inspire Studio Reviews

  • Julia Moss ★★★★★
    This historical one room yoga studio is a beautiful place for a class. Instructors range in style, class time, and difficulty but owner Ruby Koa does a beautiful job filling her space with love. Drop in for a sweat at the noon power hour on Tuesday or Thursday, start your weekend off right with a free meditation class Friday afternoon or ever try the new aerial yoga class offered with silks. Inspire is an incredible place to find community and spirit.

  • Ali Michelin ★★★★★
    Thus place really does have heart ♥! I've only taken classes with Ruby, but heard great things about the other instructors too. There's a calm, happy energy about this space, and Ruby is so open, sweet, joyful and just a fabulous instructor!! I highly recommend Inspire Studio!!